You're invited to a free Springfield Health & Wellness Showcase where you'll connect with trusted local professionals and learn how to nourish your inner and outer self. Meet experts in meal prep, fitness training, and massage therapy, and discover a range of services to fit your lifestyle.

Experts include:

Jennifer McDougal from Perfect Portions

Discover convenient and healthy meal options designed for busy lifestyles. Learn about pick-up and delivery options to make healthy eating easier than ever.

Casey L. Burks Fitness Trainer & Nutritional Coach

Learn about effective workout and nutrition plans tailored for women. Casey will share her expertise on weight training and healthy eating habits.

Braden Appleton, LMT from Renew Massage Therapy

Explore the benefits of massage, sound therapy, reflexology, and learn about holistic approaches to wellness, especially health after weight loss surgery.

Tisha Keck, Onwer of Headtrip Salon

Hear Tisha's inspiring journey and bodybuilding experience. Learn about the connection between physical health and overall well-being.

Anjee Wilson, RN from Added Touch

Learn about B12, IV Hydration, Lipo Lean injections, and medical-grade skincare.

This is your chance to ask questions, get advice, and find the services that fit your lifestyle. We can't wait to see you there!